Invest in a personal sauna may be one of the best investments you will ever make. Not only will you improve the value of your home sauna yoga , but will also improve your overall health . 605 more words
1 vuosi, 8 kuukautta sitten
I recently wrote about sauna yoga for the Blue Wings magazine. You can find my article here starting from page 60. Photos by Vuokko Salo.
3 vuotta, 3 kuukautta sitten
JT Love it or Hate it
I’ve always wanted to try bikram yoga. In a nutshell, it’s a series of 26 postures practiced for a total of 90 minutes in a room that is 105 degrees. 441 more words
4 vuotta, 11 kuukautta sitten