Invest in a personal sauna may be one of the best investments you will ever make. Not only will you improve the value of your home sauna yoga , but will also improve your overall health . 605 more words
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I recently wrote about sauna yoga for the Blue Wings magazine. You can find my article here starting from page 60. Photos by Vuokko Salo.
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JT Love it or Hate it
I’ve always wanted to try bikram yoga. In a nutshell, it’s a series of 26 postures practiced for a total of 90 minutes in a room that is 105 degrees. 441 more words
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