Avainsanat » Sauna Yoga

sauna yoga

Invest in a personal sauna may be one of the best investments you will ever make. Not only will you improve the value of your home sauna yoga , but will also improve your overall health . 605 more words


Sun Salutations

I recently wrote about sauna yoga for the Blue Wings magazine. You can find my article here starting from page 60. Photos by Vuokko Salo.

Laura Iisalo

1st time @bikram!

I’ve always wanted to try bikram yoga.  In a nutshell, it’s a series of 26 postures practiced for a total of 90 minutes in a room that is 105 degrees.  441 more words